Liposomes are microscopic spherical vesicles composed of one or more phospholipid bilayers, which closely mimic the structure of cell membranes. First discovered in the 1960s, liposomes have been used in pharmaceutical and cosmetic industries for decades. Recently, their application in dietary supplements has garnered attention due to their ability to encapsulate nutrients and deliver them more efficiently to the body.
In simpler terms, think of a liposome as a tiny bubble that encases a nutrient.
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