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Arya Power Yoga Academy
Arya Power Yoga Academy
6 w

https://aryapoweryogaacademy.b....logspot.com/2024/11/

Integrating Mindfulness into Your Yoga Classes
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Integrating Mindfulness into Your Yoga Classes

Mindfulness is the art of living in the present moment with full awareness. When integrated into yoga, it transforms a physical exercise int...
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