Lifestyle Changes to Support Liver Health
Along with herbs and dietary adjustments, Ayurveda recommends lifestyle changes that complement the healing process and help manage cirrhosis. These changes are not only affordable but also easy to incorporate into daily life.

Get Adequate Rest: Rest is crucial for the healing process, as it allows the liver to regenerate and detoxify. Ayurveda recommends getting enough sleep and avoiding overexertion, which can strain the liver further.
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